Check our amazing Yacon Syrups & … Its inulin fiber passes through the digestive tract intact, ultimately feeding healthy bacteria in the colon. FOS gives Yacon syrup a low GI, which means it has a lower GI than other natural sweeteners such as sucralose and sucralose. Yacon syrup contains one-third of the calories of regular sugar. If you notice the calorie content is below 40 calories per two-tablespoon serving, chances are it has been diluted with another substance. Yacon Syrup. They both make great sweeteners for individuals on a restriction diet or just trying to watch their sugar intake. Extracted from the roots of a yacon plant, it can work amazingly well as a honey substitute. As a result, it is used as a sweetener for people who stand a high risk of becoming diabetic or those suffering with diabetes. Yacon is a high-potential nutraceutical food – it’s 95% lower on the glycaemic index than cane sugar. We sell and deliver premium quality organic Peruvian yacon syrup right to your doorstep. It is, however, a little less sweet than honey, but as tasteful. The syrup is recommended highly because it does not increase the levels of blood sugar. It is glucose-free, and does not increase blood sugar levels.Because of this, yacon syrup is often recommended as a sweetener to those suffering from diabetes or at risk for becoming diabetic.. Yacon syrup is a sugar substitute native to South America. Q: I recently read about yacon syrup as a sugar substitute. For reference, yacon syrup has a glycemic index of about 1, while table sugar averages about a 63. Yacon root syrup is a sticky, honey-like, natural sweetener. Yacon syrup is extracted and evaporated using a technique similar to the one used to make maple sap into maple syrup. yacon syrup substitute . The syrup is extracted from the roots of a yacon plant, native to the highlands of Peru. Yacon is one of nature's true superfoods. It has been used for medicinal purposes in South America for hundreds of years. 5. Con: Yacon syrup is an expensive product to make and because of this, there are a lot of fake syrups hitting the market. It has been used as an alternative sweetener for diabetics, vegans, and those seeking to reduce sugar intake. The syrup has a molasses-like dark brown coloring and consistency, and it tastes similar to molasses or caramelized sugar. Yacón syrup is a sweetening agent extracted from the tuberous roots of the yacón plant (Smallanthus sonchifolius) indigenous to the Andes mountains. Both yacon and agave syrup are a glucose free sugar substitute. It is all-natural, so vegan approved. At 35%, yacon syrup extract is not high in fructose when compared to other common sweeteners like honey (50%), agave syrup (90%), and high-fructose corn syrup (55% or 90%). In Peru, people eat yacón because of its nutritional properties—few calories and low sugar levels. It has only recently caught on as a supplement, but is gaining in popularity. Consequently the Yacon Syrup can be described as raw provided a low tempe rature is used to evaporate the moisture. Yacon syrup is sweet but its oligofructose (FOS) sugar is indigestible by humans. Yacon syrup is becoming increasingly popular as a sugar substitute due to its ability to provide a sweet taste without the detrimental blood sugar spike. It is the most incredible natural sweetener you have ever tried. The yacon plant, also called Smallanthus sonchifolius, grows natively in the Andes mountains in South America.. The syrup is extracted from the yacon, a potato-like vegetable grown in the Andes Mountains of South America. In his show earlier this week, Oz spoke about yacon syrup, a natural sugar substitute that has a trait uncommon to most sweeteners – it might also contribute to weight loss. In the same way, Yacon has properties that combat high cholesterol with regular use. 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